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On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
Episodes
Thursday Oct 07, 2021
Thursday Oct 07, 2021
On this episode of Fog Nozzle Friday Aaron Quinn and I discuss a few listener questions.
1) Smooth Bore or Combination nozzle?
2) What are good ways to develop mental toughness and discipline?
3) When should you retire?
Great questions and well reasoned and deeply researched answers :-) Enjoy!
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You can find the Fireground Fitness podcast wherever great podcasts are located. So, search it out and subscribe. Your feedback is powerful, and greatly appreciated. Go to apple podcasts, subscribe, rate and review the podcast or shoot me an email!
If you would like to contact today’s guest...
IG: @Live.serve.thrive
Your host can be reached at:
IG: @firegroundfitness
FB: @fireground fitness
Twitter: @firegroundfit
Email: raynegray@firegroundfitness.com
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