The Fireground Fitness Podcast, Rayne Gray

Ep.43 Discipline for you and the Dog w/ Mike Smith

September 7, 2020

The word discipline is often thrown around a little too casually these days; sapping its power and value. You cannot just speak about discipline rather it must be practiced, exercised, and flexed for one to truly appreciate its personal importance. In episode 43 Mike Smith and I talk about discipline; we unpack some of the elements gained through wrestling, firefighting, training and dog handling.   Please enjoy!

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If you would like to contact today’s guest...

FB: Michael Smith 

IG: azwrestlr145

IG: azsearchdog_tallon

 

Your host can be reached at:

IG: @firegroundfitness

FB: @fireground fitness

Twitter: @firegroundfit

Email: raynegray@firegroundfitness.com

 

Also mentioned on this episode

Reef Builders construction and Dixxon Flannel Company are running a fundraiser for the AZ search dogs. Please take the opportunity to support the Arizona Search Dog’s fundraiser on 9/11 goto:  

Reef Builders AZ Search Dogs fundraiser

To follow AZ Search Dogs

IG: Arizonasearchdogs

FB: Arizona Search Dogs

 

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