
76.6K
Downloads
127
Episodes
On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
Episodes

Sunday Apr 26, 2026
Ep.115 Sharp Performance with Max Bush
Sunday Apr 26, 2026
Sunday Apr 26, 2026
In episode 115, we sit down with Maxwell Bush, former Navy SEAL and leader with Sharp Performance, for a candid conversation about resilience, culture, and the true cost of high-performance careers. We discuss how toughness alone is not enough, why sleep, recovery, and mindset matter, and how first responders can better care for themselves and each other. This episode is a powerful reminder that strength is not just about enduring hardship; it is about doing the daily work to stay whole
A little more about today’s guest…
Maxwell Bush is a former U.S. Navy SEAL who served with SEAL Team One, achieving the rank of Special Operator First Class. Today, he is a founding team member of Sharp Performance, where he serves as Head of Customer Engagement, bringing elite leadership, discipline, and mission-focused service to help clients perform at their highest level.
__________________________
You can find the Fireground Fitness podcast wherever great podcasts are located. So, search it out and subscribe. Your feedback is powerful, and greatly appreciated. Go to apple podcasts, subscribe, rate and review the podcast or shoot me an email!
If you would like to contact today’s guest...
Email: max@sharpperformance.tech
Web: sharpperformance.com
LinkedIn: Maxwell Bush
Your host can be reached at:
IG: @firegroundfitness
FB: @fireground fitness
Twitter: @firegroundfit
Email: raynegray@firegroundfitness.com

No comments yet. Be the first to say something!