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On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
Episodes
Monday May 20, 2019
Monday May 20, 2019
Today we talk to Brian Vayda, a firefighter, crossfit coach and all around good dude. We get into fitness, of course, but hit on a variety of topics along the way.
Please let me know how your enjoying the podcast (or not) by leaving your rating and comments on itunes, twitter, instagram or whatever.
In Strength
Rayne
Monday May 13, 2019
Monday May 13, 2019
Episode 1 - What better place to start our podcast then discussing one of the most contemporary issues in the modern fire service - Cancer.
Captain Bill Rini, is a veteran of the Phoenix Fire Department, who over the course of his career has fought hard and learned to live with the aftermath of cancer. His story, once very unique, is beginning to become ubiquitous in the american fire service and begs our attention.
Give it a listen and let me know your thoughts.
In Strength
Rayne
Sunday May 05, 2019