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On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
Episodes
Thursday Sep 29, 2022
Thursday Sep 29, 2022
Nate Harpster and I sat down to talk about milking alpacas, ice baths, breath work, discipline, injuries, sleep deprivation and so much more! Tune in and enjoy.
Mentioned in this episode:
Nate Harpster, learn more about today’s guest on episode 12!
Ben Dubin, Breath work: episode 49
discount code: natervision15
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You can find the Fireground Fitness podcast wherever great podcasts are located. So, search it out and subscribe. Your feedback is powerful, and greatly appreciated. Go to apple podcasts, subscribe, rate and review the podcast or shoot me an email!
If you would like to contact today’s guest...
IG: Natervision
FB: Nathan Harpster
Your host can be reached at:
IG: @firegroundfitness
FB: @fireground fitness
Twitter: @firegroundfit
Email: raynegray@firegroundfitness.com
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