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On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
Episodes
Saturday Sep 07, 2019
Saturday Sep 07, 2019
Every now and again you meet someone that transcends your expectations. In Episode 17 we have the chance to rap with two such dudes, Michael Caro and Travis Swartzlander. These Brothers in arms are cut from the same cloth - Firefighters by day, Brazilian Jujitsu practitioners in the afternoon and competitive west coast swing dancers at night.
We took the opportunity to discuss all of the above as well as Caro's company, Canejo Valley Advanced Wellness Medical Group. A great conversation with a couple of solid Brothers. Check it out as well as the link and pages below!
Support the podcast by following us on social media. Listen and subscribe wherever you get your podcasts!
Check out today's Guests
Micheal Caro can be found at
on IG @cvadvancedwellness
on FB @conejo Valley Advanced Wellness
Travis Swatzlander can be found at
IG @that_ninja_trav
IG @ninja_wcs_int
FB @travis swartzlander
youtube - ThatNinjaTrav
https://www.youtube.com/user/travswartz/featured
You can contact Fireground Fitness...
Email Raynegray@firegroundfitness.com
IG @firegroundfitness
FB @firegroundfitness
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