68.8K
Downloads
118
Episodes
On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
Episodes
Sunday Aug 11, 2019
Sunday Aug 11, 2019
In Episode 14 I sat down with one of my BJJ training partners, Matt Bryant. Matt is a Cal Fire Engineer with about 15 years on the job. He strongly believes in leadership and training. Our conversation covered both of these topics but also included talk about staffing models, complacency, sleep deprivation and much much more.
During our conversation Matt mentioned that he and members of his battalion read and discuss many books and podcasts. He specifically named a few and I wanted to share them, so please see below:
Matt Bryant can be found on IG @MLB24fire
Podcast
Jockopodcast.com
Books
Extreme Ownership - by Jocko Willink and Leif Babin
The way of the warrior Kid - Jocko Willink
Fearless - by Eric Blehm
The Book of Five Rings - Miyamoto Musashi
Fitness challenge
https://30forthekids.com/register-4-challenge
If you find value in the Fireground fitness podcast, share it with a friend, subscribe, rate and review the podcast on apple podcast or wherever you get your content!
In strenth
Rayne
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.