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On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
Episodes
Sunday Dec 22, 2019
Sunday Dec 22, 2019
There are some corners of the fire service that remain a mystery to many and the "Squad" is one such area. In episode 24 we talk with Creston Ludlow, a Phoenix firefighter that serves on a the Squad! He shares his thoughts on heavy rescue work, training, cancer prevention and more. Give it a listen and enjoy.
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If you would like to contact today’s guest or follow his journey...
IG: @ghostsquad
@firewipes
Your host can be reached @
IG: @firegroundfitness
Email: raynegray@firegroundfitness.com
Comments (1)
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Loved the podcast with Krista Moreland!
Wednesday Jan 08, 2020
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